Mad Scientist Day

My husband has done so much research it would blow your mind (!!!) on workouts, supplements, protein, and pre-workouts. This past Tuesday his order came in and we played Mad Scientist and mixed up our own pre-workout supplement. This stuff is amazing!!! I will have to look at his print out and see what all is in it but if you need something that is going to give you energy, give you focus, and help you beast out a workout, this is it!! I look forward to it!! Pre-workouts can be whatever you want them to be but wow, this is probably the best that I have had. I know, I know, you’re thinking “well, yeah, your husband made it of course you’d love it” but I don’t even mean it like that, it really is the best pre-workout that I have had to date!!

Are you pregnant?

I have been asked this question more times in the last 3 months of working out than I have been asked in the 6+ years that I have been pregnant. In fact, I was asked this same question 2 times in the last week….by the same people! Yes, you read that right; SAME PEOPLE. After working out while relaxing in the hot tub I have been approached by the lifeguards (one of whom is the one who asked me the first time and I told her no) saying that someone “told on me” for being “in the early stages of pregnancy” while in the hot tub. The first time I was so upset that I went to the locker room and I cried. This time, however, I was angry. I AM angry! I’m talking seeing shades of red angry. I had every intention of telling this guy off but my husband spoke up before I had a chance and took care of it for me. (Good man!) My husband says it is because I am in such good shape otherwise that my stomach makes people wonder but still. Not ok. Rude.

Ok, ok, I’m getting ahead of myself (anger, see?). I have been diagnosed with Diastasis Recti, which is the separating of the ab muscles, and an umbilical hernia. I mean, I had 4 children in 5 years so, yeah, it’s bound to happen. That being said, I have a pooch and I look like I am 3 months pregnant. Now, I’m sure you are thinking “well then if you look 3 months pregnant than the lifeguards were just doing their jobs.” That’s what I said at first, too, but the more I think about it the more I think that yeah it is their job but I have told them once before that I am not pregnant and yet they are going to keep sending different people to ask me? No. It’s not ok. Diastasis Recti can be fixed but not everyone has thousands of dollars to fix it and, not to mention, it is very rude to continue to ask and embarrass someone every few days. So, no, it is not ok.

So why am I venting here about this? Because I want you to know that if this is you, if you have a pooch that will not go away with diet and exercise, you may just have diastasis recti as well! And let me tell you what, no amount of dieting or crunches or core work will fix it. I thought for the longest time that I was just fat and that I was doing something wrong in my diet and exercise because although I was seeing results everywhere else and although the scale would drop, that pooch never got any smaller. If anything, I began to look even more pregnant. You’d think that I’d be ok with the question by now, “Are you pregnant?”, and having an actual official diagnosis does help me keep my mind around the fact that I can’t help it but it still hurts.

I’m going to do something that I can’t believe I am even doing but I’ll even post my pictures so you can see what I am talking about.

image1-14
This is my profile. See, three months pregnant. :/
This is me from the back!
This is me from the back! I don’t look like I would be pregnant at all, huh?

So maybe my husband does have a point that to see me else where I don’t look like I should look like I do from the front but it doesn’t make the hurt any less. It doesn’t take the embarrassment of being called out in front of people away. I can’t help it. I’ve tried it all. Next step is some major surgery to fix it. That is what people don’t understand, you don’t know what someone is going through or what they have been through. Asking once is ok but sending someone else to ask again in hopes of getting another answer is simply not.

I want to leave you with this tonight, friends, if you have a pooch that won’t go away and you have tried all the diets, wraps, pills, and crunches known to man, go get checked for diastasis recti. It’s quick, easy, and painless. Trust me, you’ll feel much better knowing that you’re doing everything right but that beautiful wonderful body that birthed that baby or babies just isn’t going to go back to it’s normal state on it’s own no matter what you do.

#FattyGetHott

It has started!

When I started lifting again back in December of 2014 I was so disappointed in where I was. I mean, I knew that I would be no where near where I was before but to have to start over?? It’s hard!! It is disheartening. It’s frustrating. It’s…AARRGG!!! All of the sudden (after 6+ years…LOL) I couldn’t do pull-ups anymore, I couldn’t do dips anymore, I couldn’t rock out push-ups anymore, and I was back to the basics with lifting. Kill. Me. Now. I just knew that everyone in the gym was looking at me laughing. Guess what? It’s ok. It’s ok. It’s ok. And they weren’t!!!Β It’s hard to start over and come to the realization that you can’t do what you used to be able to do but you know what? I have gotten strong each week. Each. WEEK! Each week I have moved up in weight and where I was not able to do even one pull up unassisted in December, I am up to 4-5 solid unassisted right now. Ok, those are still my nemesis and I loathe them and the fact that it is taking me so long to get them back but I have to keep reminding myself, “IT’S OK! You’re better than where you started and at this rate you’ll be kicking them out in no time!”

So remember friends, don’t get discouraged, just keep pushing and keep trying and you’ll get there. You can do it! #FattyGetHott

What’s in a name?

I just wanted to let you know where I got the name Fatty Get Hott. I came up with that hashtag years back, actually. It had nothing to do with the fact that I was or was not fat and I wasn’t being degrading of myself, I just used to as a hashtag on my Tweets and pictures and such when I posted about my workouts or new recipes I tried or came up with. It is not a degrading term, just me! πŸ˜€

A Little About Me

What better place to start a blog than with who I am?? I am 30 years old, my husband, who is in the Navy, and I have been married for 9 years, and we have 4 beautiful little girls; their ages range from 6 years old to 1 year old.
Before those precious angels came along my husband and I were in the gym at least 2 hours a day every day lifting weights and working out. I like to think that I was in pretty good shape. I know I was. But then came that positive pregnancy test. I did continue to work out but then I had a threatened miscarriage and was told I needed to stop. After that it was hard to get back in the habit. Then baby came and, of course, it’s hard to start back then being a new parent and not having any family around. Then deployment came and my husband left so, yeah, working out took a back burner. Then came baby #2. Then #3. Then I started working out at home on my own again. And THEN, yep you got it, baby #4! haha
Now, throughout all of this I maintained my healthy diet. That is one habit that has never really wavered. During my pregnancies I still only gained 25-30 pounds and it was all belly…and that was with the Whataburger, Red Robin, and Golden Corral cravings. LOL
Let’s fast forward a bit, I finally was more determined than ever to get back in shape so I began working out at home again. I was able to keep it up this time and I dropped weight and inches and toned up some. But I was just itching to lift again. December of 2014 my husband decided he was sick of where he was, too, and he started lifting again. I did a lot of researching gyms and trying to find one that had childcare. I mean, our youngest was a year old, had been weaned of breastfeeding, it was time. So I did it, I found us a gym!! Of all places, the YMCA! It was just perfect for our family and the girls LOVE it! Not to mention, the staff is amazing! Since then we have been working out at least 5 days a week and it has been amazing!!
This is where our journey begins…